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Cacao Ceremony & Sound Bath with Mandalei

Book Online: €40

3.00 - 6.00 pm

Yogis! - Come discover the beautiful heart opening and soul centering experience of a Cacao ceremony with us.

WHY CACAO?:
Cacao has been used for 1,000s of years by indigenous communities of Central and South America as a medicine for physical and spiritual healing and is becoming popular in yoga communities worldwide because of its powerful ability to assist us yogis in gently opening up our hearts and awakening us to our true nature. She assists us in letting go of what no longer serves, manifesting intentions and connecting in with ourselves so we can follow our inner wisdom and ignite our creativity. Best of all Cacao opens our hearts to give and receive unencumbered love.

CACAO HEALTH BENEFITS:
Cacao translates to "Food of the Gods"...it's rich in theobromine which helps us with clarity and focus, anandamide, the "Bliss Molecule"; flavonoids (natural antioxidants which protect us from disease); magnesium which assists with energy, healthy sleeping patterns and general well being; and increases the flow of healing oxygen to our organs and tissues.

Mandalei's Cacao comes from the edge of the Sacred Valley of Peru and is 100% organic.

THE CEREMONY:
We start with a grounding meditation and Tibetan sound bath after which we'll set intentions and ceremonially drink our Cacao together, journeying into a space where we can meet her and receive her guidance. During your journey Mandalei will assist the group and individual healing through music, shamanic drumming, Reiki and sound bowls.

You will leave feeling nourished, grounded and loved.

THINGS TO NOTE BEFORE CEREMONY:
--Bring your favourite cup and any crystals, talismans, pictures, flowers, etc. you'd like to add to the altar.
--Avoid caffeine, dairy and big meals.
--Avoid alcohol the day before.
--Stop eating at least 2 hours prior to ceremony, if possible.
--Hydrate.
--Wear layers.
--If you are taking MAOIs, pregnant or breastfeeding or have a heart condition please let me know in advance so we can adjust your dose of Cacao.

And email me with any questions or concerns at:

theNamasteNut@gmail.com

SPACE IS LIMITED SO PLEASE BOOK AHEAD.

Earlier Event: October 20
Family Yoga
Later Event: November 17
Pregnancy Yoga Workshop with Aoife